PERSONAL AND PROFESSIONAL DEVELOPMENT
a one year training program
What I do with myself profoundly impacts the quality of what I am able to do and what I am able do for others.
My ability to listen to myself influences the way I listen to others. How I manage myself affects how I manage others. How I use myself as my own instrument determines the results I get working with other instruments.
The one year training offers the time and space to explore more in depth how F.M. Alexander's work can change everyday and professional life using primarily movements, activities or situations from participant's personal context for learning.
Who will benefit from the program
Anyone who looks for new ideas, tools, ways to enhance his or her personal and/ or professional development, especially people with a background in:
performing arts (musicians, singers, dancers, actors ...)
Teaching professions (music teachers, singing teachers, yoga teachers, educators, coaches ...)
Helping professions (physical or psychotherapists, doctors, social workers, pastors ...)
Leading, negotiating, presenting, communicating professions
Touching professions (masseurs, body workers, "hand" workers ...)
If you want to find out more about how the Alexander Technique can change your (professional) life, please do not hesitate to contact us.
What does Alexander Technique do to you?
What participants say after a summer retreat
Group classes twice a month in Cologne: once a month on Friday evening and on Saturday with Célia (8.5 hours) and once a month on Friday evening (3 hours) with Hendrik
Individual lessons (30 min) twice a month in Cologne
Two long weekends in Strasbourg
A 6-day summer retreat (probably in Alsace in July 2021)
Come and visit us to find out what the training feels like. Once a month every Saturday we open our doors.
Praxis Marika Rudolph
Domstraße 41, 50668 Cologne
235 euros / month