I've experienced the Alexander Technique as a gentle and powerful support with a lasting effects. In my everyday life it comes to my mind in all kinds of situations and lets me experience inner and outer movements differently. A different perspective and thus new opportunities. It becomes easier, more joyful, more poised. I get in touch with the life force that carries and guides me.
Anna A.
WHAT IS THE LOCATION?
In Cologne:
Scheffelstrasse 24, 50935 Cologne
Domstrasse 41, 50668 Cologne
In Strasbourg:
Foyer Ste Madeleine, 1b, rue du Fossé des Orphelins au 67000 Strasbourg
Online sessions via Zoom, Skype, Facetime, Whatsapp ...
HOW DO LESSONS WORK?
Alexander Technique can be learned using any kind of movement, activity or situation. You will get instructions verbally and with our hands. In the lessons you will learn useful body knowledge: how is your body organized move easily and can you stop unwillingly interfering with your design. More and more you will learn to bring this practical knowledge to your actions and to your life.