A BIT ABOUT MYSELF
Dedicated to Wellbeing
I’ve been a certified and practicing Meditation Instructor since 2023. The foundation of my practice combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I’m able to promote awareness of the interdependency of all these aspects in personal health and wellbeing. I use my extensive understanding of the human body and psyche to teach and cultivate an awareness of one’s own practice and life process.